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TALON'S EDGE |
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September 1999 |
E-mail: uss.aquila@juno.com |
IN THIS ISSUE:
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EDITOR/SUBMISSIONS: Captain Glenna M. Juilfs DISTRIBUTION: Commander Rob Langenderfer DEADLINE FOR NEXT ISSUE: September 28, 1999 SUBSCRIPTIONS: one (1) 33c stamp = 1 issue |
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UN-CLASSIFIED ADS |
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BULLETIN BOARD | |
| Click on the blinking star for information
about Area Meetings |
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| For more information on Activities & Events click on the little boy |
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| September
1: Glenna & Ron Juilfs 6: Tamara Borchardt 8: Star Trek 10: Cynthia Pence 12: Shawn Borchardt 28: Sam Hearld | |
| BRIEFING ROOM |
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SHIP'S LOG9908.14  |
The 101st meeting of the USS Aquila was held on Saturday August 14, 1999 at the Barnes & Noble bookstore on Mall Road in Florence, KY.
The following persons were present: Heather L. Blair-Collins, Tamara Borchardt, Nelson Charette, Sam Hearld, Glenna Juilfs, Erin Pence, Leonard & Shirley Robinson, Aimee Weber, and Linda Widener. MEETING HIGHLIGHTS:
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 VIDEO VIEWPOINTSA Review of the Second Half of the Third Season of Babylon 5 By Rob Langenderfer |
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| "Ceremonies of Light and Dark" is a good, entertaining story that is based on an interesting premise. Just as might be ordinarily expected in real life after the events of an episode like "Severed Dreams", it is time for the characters to rest and reflect. That is the purpose behind the ceremony which Delenn has in mind for the crew However, some people aboard the station are still loyal to President Clark, and they intend to take their revenge on Ambassador Delenn. There is a truly chilling scene in which they are introduced. This episode will definitely hold your interest, and this story contains some good character moments for nearly all of the regulars, especially at the story's conlusion.
"Sic Transit Vir" is a very well-done story in which Vir is arranged by his family to marry a Centauri girl, Lyndisty, nicely played by Carmen Thomas. It is also discovered that Vir is helping Narns escape from Centauri prison planets. This is a very touching story although it is also very sad. Still, the episode does contain some hope for the future. This is a story that will keep you enthralled while watching it even though it's not heavily arc-based. "A Late Delivery From Avalon" concerns a man who arrives on Babylon 5 claiming to be King Arthur. Portrayed very well by Michael York, he is more than what he seems. This is a decent episode. I did not find it as interesting as many of the other stories this season. It's definitely worth watching though. There are some interesting parallels made between Arthurian legends and the characters of the series in this story. "Ship of Tears" is a great story, featuring Walter Koenig as Bester, giving one of his top performances. We find out that Bester's lover had been forced to pilot a Shadow ship, and he will do anything to make her normal again. G'Kar is also introduced as a full member of the Army of Light after pleading to be let in on the plot for several episodes. Mira Furlan and Andreas Katsulas both give wonderful performances as Delenn informs G'Kar that she had to allow the Centauri to conquer Narn in order not to tip their hand to the Shadows too soon. Garibaldi discovers that telepaths are an effective weapon against the Shadows in this tale, a plot point that will have much importance later in the series. At the end of the story, it's announced that the Shadows have started to attack targets openly. The war has started. This is a very good story. "Interludes and Examinations" is a classic story, one of the best that the series has done. Franklin's stim use comes to a head with Garibaldi forcing him to finally confront the problem. Londo finds his lover Adira (from "Born to the Purple") dead after she had arranged to meet him, and he immediately suspects Lord Refa (whom he had attempted to poison as a result of his continued alliance with the Shadows when Londo had been prepared to stop asking for their aid). Morden (the real culprit) manipulates Londo into pledging himself to the Shadows again. Perhaps most importantly, Sheridan confronts Kosh for his lack of assistance against the Shadows. The scene in which Sheridan stands up to the Vorlon is one of the most exciting in the series. The scene that occurs later in the story as a result of that confrontation is one of the series' most touching. This is one of the absolute don't-miss-it episodes of the series. "War Without End, Part I" is a very good story in which the questions left over from the first season episode "Babylon Squared" are finally answered. It features the return of Michael O'Hare as Ambassador Jeffrey Sinclair in a good performance. It gives the viewers their first view of the beautiful planet Minbar. It also features the return of Zathras, again very humorously portrayed by Tim Choate. This story has some very dramatic moments, but in many ways, the second part of the tale is even better. "War Without End, Part II" is a great story although it bogs down slightly at the end, with much footage re-used from "Babylon Squared". At the end of the first part of the tale, Sheridan was transported 17 years into the future to a devastated Centauri Prime where Londo was emperor. We learn some of what has occurred in the intervening years, and there are some very touching scenes between Sheridan and Delenn, with Mira Furlan giving an exceptionally good performance. Straczynski even works some very important themes into the story. This is a very important episode to see, and it sets the stage for a fuller understanding of the Babylon 5 novel To Dream in the City of Sorrows, which is the best of the B5 novels having been published to this date in late August 1997 (with this reviewer having read six of the nine novels). This story has a somewhat suprising conclusion. This is not a story to miss. "Walkabout" was a story that I really enjoyed a great deal. I felt it was one of the better stories that they have done. It really held my interest the whole way through. Seemingly, most of the show's fandom, based on the poll results on the Lurker's Guide to Babylon 5 don't agree with me. It isn't hated, but it's not loved either. I'd strongly recommend it though. Steven attempts to help himself get over his stim addiction and in his wanderings he meets a singer, Cailyn, touchingly portrayed by Erica Gimpel. Pat Tallman features in this story as Lyta as Sheridan attempts to test the Shadows' weaknesses. The new Vorlon Ambassador is introduced, voiced again by Ardwight Chamberlain. However, as is hinted here, the new Kosh is certainly different from the Kosh that he replaced. "Grey 17 Is Missing" is an OK story in which Delenn considers taking command of the Rangers since Jeffrrey Sinclair has left to fufill his destiny as a Minbari hero (cf. "War Without End"). However, her claim is threatened by her old rival Neroon, played by John Vickery, who will stop at nothing, even murder, to keep her from claiming what he sees as a position which she doesn't deserve. Marcus makes plans to defend her. This is a very interesting, even great part of the story. The story's other plot, with Garibaldi investigating a missing section of the station and being captured by a crazy person, is a little funny but ultimately not worth very much at all. This is another story that even Straczynski didn't care much for. "And the Rock Cried Out, No Hiding Place" is a great episode in which Londo's rivalry with Lord Refa reaches its climax. There is wonderful intrigue aplenty in this tale. Sheridan's relationship with Delenn is further developed. There are some scenes between Londo and Vir which point out to Vir how far Londo has fallen. This is an episode that should not be missed. "Shadow Dancing" is a good episode, but it seems to be quite a bit over-rated to me much as "Walkabout" is underrated. It is the culmination of Franklin's struggles as he fights to live after being stabbed. Delenn and Sheridan begin the formal Minbari sexual ritual with each other. However, they are interrupted by John's supposedly-dead wife Anna, played by Melissa Gilbert. Some plot threads from previous stories are woven into this tale. This episode should be watched, and it will hold your interest, but it's not one of the series' greatest stories. "Z'Ha'Dum" is one of the series' all-time best episodes. It was nominated for a Hugo Award, but its nomination was turned down in favor of "Severed Dreams". "War Without End's" Hugo nomination was also declined in favor of "Severed Dreams", but I'm not sure if "War Without End's" nomination was for part I, part II, or the story overall. "Z'Ha'Dum" is a story that deserved its nomination wholeheartedly, and it would have been my pick among the three stories to get the award. Melissa Gilbert gives a wonderful performance as Anna, as the viewership, along with Sheridan, finally learn the truth about the Shadows. The beginning of this story is a classic. Sheridan and Garibaldi have a very touching scene together. That would be the last close moment that they would have together for a long, long time. The seeds of the problems that would hit Garibaldi are set at the end of this story. Sheridan's farewell speech to Delenn is also very touching. G'Kar's monologue at the end of this story is perfectly written and delivered, and it stands as one of the series' greatest moments (just like Ivanova's monologue at the end of "The Fall of Night" concluding season two). This features guest turns by Ed Wasser as Morden and Jeff Corey as Justin. This story features some very memorable music. This is a story that will hold you totally entranced. It is a classic, one of the best stories that the series has done. It was a perfect high point upon which to end the third season. This is not an episode to miss under ANY circumstances. |
CADET CORNERCmdr, Erin Pence, CCC |
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| What If Dr. Seuss Wrote Technical Manuals? |
| If a packet hits a pocket on a socket on a port, And the bus is interrupted as a very last resort, And the address of the memory makes your floppy disk abort, Then the socket packet pocket has an error to report! If your cursor finds a menu item followed by a dash, And the double-clicking icons put your window in the trash, And your data is corrupted 'cause the index doesn't hash, Then your situation's hopeless, and your system's gonna crash! If the label on your cable on the gable at your house, Says the network is connected to the button on your mouse, But your packets want to tunnel to another protocol, That's repeatedly rejected by the printer down the hall. And your screen is all distorted by the side effects of gauss, So your icons in the window are as wavy as a souse, Then you may as well reboot and go out with a bang, 'Cause as sure as I'm a poet, the sucker's gonna hang! When the copy of your floppy's getting sloppy on the disk, And the microcode instructions cause unnecessary RISC, Then you have to flash your memory and you'll want to RAM your ROM, Quickly turn off your computer and be sure to tell your mom!  The Original Joke of the Day: http://www.joker.org |
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CHAPLAIN'S CORNER  |
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| A few years ago at the Seattle Special Olympics, nine contestants, all physically or mentally disabled, assembled at the starting line for the 100-yard dash. At the gun, they all started out, not exactly in a dash, but with a relish to run the race to the finish and win.
All, that is, except one boy who stumbled on the asphalt, tumbled over a couple of times and began to cry. The other eight heard the boy cry. They slowed down and looked back. They all turned around and went back. Every one of them. One girl with Down's Syndrome bent down and kissed him and said, "This will make it better." All nine linked arms and walked across the finish line together. Everyone in the stadium stood, and the cheering went on for several minutes. People who were there are still telling the story. Why? Because deep down we know this one thing: What matters in this life is more than winning for ourselves. What truly matters in this life is helping others in their race, even if it means slowing down and changing our course. | ||
| Click Here to read more Chaplain's Corner | ||
  HELPING HANDS
Cmdr. Linda Widener, CMO |
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| Test Your Nutrition I.Q. |
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1. Fast food is off limits if you're following a low-fat diet. True or False 2. What constitutes a nutritious, low-fat snack food? a. pretzels b. apples c. popcorn, air-popped d. all of the above 3. On the new food label, the percent Daily Value gives you a general idea of a food's nutrient contribution if you consume: a. 2,000 calories a day b. 1,500 calories a day c. 2,500 calories a day 4. Sticking to a healthful eating style is impossible when you eat out. True or False 5. Which of the following types of ethnic food offers healthful, low-fat choices. a. Chinese b. Italian c. Mexican d. all of the above 6. What is the key to a healthful eating style? a. variety b. balance c. moderation d. all of the above 7. What is the best way to cut back on fat in the food you eat at home? a. buy only foods that provide less than 30 percent of calories from fat b. eliminate all fat from your diet c. reduce the fat in your favorite recipes and add more fresh herbs and spices for flavor d. buy only foods that say "low-fat" or "fat-free" on the label e. all of the above 8. According to the U.S. Department of Agriculture's Food Guide Pyramid, from which food group should you eat the most servings each day? a. grains (bread, pasta, rice) b. vegetables c. fruit d. dairy (milk, yogurt, cheese) e. meat, poultry, fish, beans, eggs and nuts 9. All you need to do to lose weight is to limit the fat in your diet. True or False 10. If you're often too busy to leave your desk for lunch, is there any way you can still enjoy a healthful meal? a. order fast food b. pack a brown bag lunch c. go to the vending machine d. all of the above 11. Between meal snacking can help you get important nutrients you might have missed at meal time. True or False 12. When looking at the new label, the "sugars" category on the Nutrition Facts panel tells you how much: a. table sugar has been added b. natural sugars are in the food c. other sweeteners, like honey, have been added d. all of the above 13. Dairy products are the only foods that provide calcium. True or False 14. If the label says "fat-free" it means you can eat as much as you want. True or False Answers: 1. False. Any favorite food can still have its place in a healthful diet if eaten in moderation. And today, more fast food chains are offering a variety of low-fat options, such as low-fat shakes, grilled chicken sandwiches and salads with reduced-calorie dressing. 2. d. All three are nutritious, low-fat snacks you can munch on anytime. 3. a. The percent Daily Values on the new food labels are based on a 2,000 calorie per day diet. You may need to make adjustments for your individual dietary needs. 4. False. Whether it's carry-out, coffee shop or haute cuisine, look for these words on the menu as clues to healthful food choices: grilled, broiled, baked, roasted and steamed. Choose lean meats, fish and poultry. Ask for sauces and salad dressings to be served on the side. 5. d. All three popular ethnic cuisines offer healthful dishes, such as stir-fried vegetables, linguine in marinara sauce and rice and beans (not re-fried), that are rich in complex carbohydrates and fiber and low in fat. 6. d. An eating style that promotes your overall health is based on: Variety--enjoying many different foods from all the food groups; Balance--including enough but not too much of any kind of food; Moderation--in use of fats, oils and added sugars. 7. c. Cutting back the fat in your favorite dishes and adding more herbs and spices to fill the flavor gap is the best way to reduce the fat in your diet. A healthful low-fat diet can include moderate amounts of margarine, butter or vegetable oils. 8. a. It is recommended that you eat six to 11 servings each day from the grain group; two to four servings from the fruit group; three to five servings of vegetables; two to three servings of meat, poultry, fish, beans, eggs and nuts; and two to three servings from the dairy group. 9. False. Although a low-fat diet is important for weight loss, calories still count. Limiting calories, as well as fat, combined with regular physical activity are the lifestyle changes that will lead to maintaining a healthy weight. 10. d. Fast food establishments now offer a number of menu options, making it easier to maintain a healthful eating pattern. Good choices include a grilled chicken sandwich, salad with low-fat dressing and skim milk or frozen yogurt. Brown bag lunches allow a lot of flexibility. Some ideas include pasta leftovers, frozen entrees (if your office has a freezer) and sandwiches made with whole-grain bread, low-fat luncheon meats and sliced veggies. Finally, depending on your vending machine selections, you can often find a few items, such as pretzels, fruit juice and yogurt, to create a healthful mini-meal. 11. True. Nutrition authorities have found that small, healthful snacks, such as fruit, vegetables, whole grain crackers and low-fat cheese, provide nutrients you might miss at meal time. 12. d. The sugars category on food labels includes naturally occurring sugars as well as added sugars. Milk contains lactose and fruits and juices contain fructose, both naturally occurring sugars. You will find "sugars" listed on the Nutrition Facts label for these products. 13. False. Although milk, yogurt and cheese are the major sources of calcium in our diets, other foods, such as broccoli and enriched breads and cereals, also contribute calcium. For those who cannot tolerate dairy products, calcium-fortified fruit juices and breads are other options. 14. False. Fat-free does not necessarily mean that the food is low in calories. Sometimes in modifying foods to lower the fat, the carbohydrate content is increased. Check the Nutrition Facts panel for calories and serving size. Copyright © 1996-1998 Health Pages LLC. We welcome your feedback. Important Notice: The publisher disclaims any liability arising directly or indirectly from the use of Health Pages and advises users to exercise their own informed judgment in the selection of medical care. |
 
PROJECT GENESISChairperson Position Open |
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| LAKE CUMBERLAND CLEAN UP SATURDAY SEPTEMBER 11, 1999 |
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The Lake Cumberland Area is a 3,613 square mile region with a population of 182,351. The area is characterized by great natural beauty. Three major man-made lakes dominate the landscape: Lake Cumberland,Green River Reservoir,and Dale Hollow Reservoir.The Daniel Boone National Forest, home of the Big South Fork National Recreation Area, forms much of the eastern boundary. Water-related recreation is outstanding with numerous marinas along the lakes. Golf courses, country clubs, and recreation areas are also plentiful. The larger cities in the area offer an urban life style. The quality of life is one of the Lake Cumberland region's greatest assets.
The topography of the district is gently rolling with much of the surface area in cultivation, pasture, and forest. Abundant timber and water is available throughout the region with coal plentiful in specific areas. For the prospective industry seeking a place to grow, the unique combination of the district's resources offers unlimited potential. Location, transportation systems, availability to markets, labor, and a large selection of quality industrial sites are just a few of the area's advantages. For information or comments you may contact at Email address LCADD@AOL.COM http://members.aol.com/lcadd/counties.htm |
